S5E02: Altitude Acclimation—How Much Does It Matter?
Leadville, The 100 Mile Mountain Bike Race Podcast p/b Shimano
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How Long Does It Take to Acclimatize to Leadville?
The recovery piece is something that each of us has to figure out for not just for lead, but for any races here in an unfamiliar place. I actually do have a fair amount of information on timing your arrival in Leadville. But so we know it takes what like one to three weeks to acclimatize for altitude effects to normalize. This does not equate to a return to baseline or sea level capability.
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