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Being Happier Than You Ever Realized For No Apparent Reason (Leigh Brasington)

Collection of Jhourneys

CHAPTER

Exploring the Concept of Suka

In this chapter, they discuss the concept of Suka, which is an emotional sense of joy or happiness. They explain that Suka can manifest differently for different people, some describing it as joyful and others as happy. Unlike the PT, which is focused on the body, Suka is more emotional and doesn't have a strong physical reference.

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