Just Try Not to Breathe
Outside Podcast
00:00
The Limit of Running Out of Oxygen
The feeling of needing air is just the first phase of a breath hold. Your body decides that something is wrong with you, so it's going to take matters into its own hands. This is called involuntary breathing movements or IBM's. Most people will give up before they get to the next phase - trying to reverse barf air into itself.
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