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How to control blood sugar spikes
ZOE Science & Nutrition
Is Sugar a Poison to the Body?
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Blood sugar is the level of glue s that circulates in our blood. It can change it by up to 75% if we eat food in a different order. Could i react very differently to you to serial, for example, for breakfast? By about tenfold difference, possibly. And jessie, is sugar a poison to the body? Yes, controversial. Will discuss that more.
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Listen to the best highlights from the podcasts you love and dive into the full episode