13min chapter

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Os Sócios 187 - APRENDA A CRIAR BONS HÁBITOS (Com Caio Carneiro e Pedro Sobral)

Os Sócios Podcast

CHAPTER

Importância de Hábitos e Rotinas Saudáveis

Os hosts discutem a importância de priorizar atividades alinhadas aos objetivos pessoais, compartilhando experiências sobre a reflexão da rotina e a priorização de tarefas essenciais. Eles mencionam a relevância de criar hábitos e rotinas diárias, destacando a necessidade de alinhar as ações diárias com as prioridades de vida e a importância de criar bons hábitos e fazer revisões periódicas para potencializar a vida.

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