Exploring Self-Doubt and Encouragement from Surveys

Dr. Heather Sandison is a naturopathic doctor focused on dementia care. She is the founder of Solcere Health Clinic, San Diego’s premier brain optimization clinic. She shares her research with Paul and provides hope for dementia prevention and care through lifestyle changes you can make right now. Watch for her new book, Reversing Alzheimer's: The New Toolkit to Improve Cognition and Protect Brain Health.

More about Dr. Sandison and links she recommends:

Dr. Dale Bredesen, Senior Director of Precision Brain Health at Pacific Neuroscience Institute

Research Paper by Dr. Sandison and her team 

Research Paper by Dr. Toups and Dr. Bredesen

https://reversingalzheimersbook.com

This episode is sponsored by Babbel language learning app. For 60% off your subscription go to www.Babbel.com/breath

If you’re interested in seeing and possibly buying the furniture that Paul designs and makes follow his IG for his woodworking which is @MIHHfurniture

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