431: Still Sick? The Sun Can Help
Wise Traditions
00:00
The Effects of Sunlight on Hormones
The sun's natural spectrum helps regulate hormonal function. Carrie, can you go into detail about which hormones are impacted by the sunlight and what they do for our mood? Sure. And there's actually a lot of different pathways that this happens. But the specific range of light happens with the morning light and the changes and how the sun layers itself on with morning light.
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