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Stress & Anxiety are not “All In Your Head”- Epi-3556

The Survival Podcast

CHAPTER

Dietary Strategies for Candida Management

This chapter discusses dietary recommendations to combat Candida overgrowth, highlighting a suggested three to six-month period for adopting a carnivore diet. It also explores the health implications of various cooking oils, particularly criticizing seed oils while advocating for animal-based fats like butter and tallow.

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