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5min chapter
Stress & Anxiety are not “All In Your Head”- Epi-3556
The Survival Podcast
Dietary Strategies for Candida Management
This chapter discusses dietary recommendations to combat Candida overgrowth, highlighting a suggested three to six-month period for adopting a carnivore diet. It also explores the health implications of various cooking oils, particularly criticizing seed oils while advocating for animal-based fats like butter and tallow.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode