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DIET: The New Science of Healthy Eating

The Next Big Idea

CHAPTER

Reduce Your Meat and Fish Consumption

A small bit of meat is not unhealthy as long as it's not processed meats. The best thing we could all do for the planet would be to give up eating beef and lamb, he says. "The single most important thing we can do for climate change is not to drive our cars less or take less airplane flights"

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