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2139: The Truth About Margot Robbie's Diet, the Benefits of Switching From Bodybuilding to Powerlifting, Identifying When Exercise Becomes Self-Abuse Instead of Self-Care & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
How to Train Like a Power Lifter
"I want to reach one and a half for dead lifts and bench press. I want to try to get close to my body weight, but that's a challenge," he said. "Train like a power lifter stop training like a bodybuilder." He added: "You're you're doing amazing"
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