
Ep. 68: Dr. Todd Pressman — A Powerful Method to Conquer Fear and Anxiety
Think Act Be Podcast
00:00
What's the Core Fear Underlying the Problem?
The process involves starting out with a problem and here again we get to illustrate the point that it can be any problem because any problem is going to have a fear behind it. The questions are why is that upsetting to me? What am I afraid will happen next and what am I afraid I will miss or lose? We answer the question that's on the top right of the page with a new problem that goes on the second line on the left side of the page underneath the first one.
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