How Long Does Hem E M D R Take?

Hem e m d r is known to be much more efficient than traditional talk therp or other therapeutic approaches. You're very fully in the room, your present, you're aware a sometimes i tell people, hif you ever been like, driving in your car, and you get to thinking in your head,. that's what it would be like. And that how long is this process usually? Like, how many sessions or how long does it take? Is a good question. So it depends on the person, depends on what we're working on. Some people might play it out like a movie. Some people express it more like artistically or creatively. But their thoughts just start