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5min chapter
Lipom, Gebärmutter-OP, Blutspende: Zeit für eure Fragen
Dr. Anne Fleck - Gesundheit und Ernährung
Mikronährstoffe und Blutspende: Empfehlungen für Spender
In diesem Kapitel wird die Rolle von Mikronährstoffen, insbesondere Eisen und B-Vitaminen, vor und nach einer Blutspende hervorgehoben. Zudem wird betont, wie eine gesunde Ernährung die Qualität des Spenderblutes verbessern kann.
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