2min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

#274 Why You Need More Rest with Claudia Hammond (Re-Release)

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

Do You Have a Laptop?

After a few days, you get used to it. What it's done for me is i feel i've got more time. Some people may listen tois and might think, i can't do that with my work. But many people will breed their emales the whole time while they're on the train because they sort of think it's saving some time. Now that's true, but you're missing out on some restful moments. Because all those things you aren't allowed to do at school, like staring out of the window and doodling and day dreaming, are good for us. And trains are the perfect moment to do that. It'se i would highly recommend it

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