164. Why You’re Tired, Cell Danger Response, Caffeine and Your Brain, and Building Energy with Ari Whitten
Ancient Health Podcast
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Is LPS in the Diet Really Toxic?
Many bacteria are producing a toxin called LPS lipopolysaccharide combined with the weak and gut barrier. When you have not fully digested food particles leaking into the bloodstream, you're creating an immune and inflammatory reaction. Butyrate has anti-inflammatory healing effects on the gut lining itself. It's one of the most powerful anti-inflammatory compounds for the brain as well that's neuroprotective.
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