ZOE Science & Nutrition cover image

How to lower cholesterol in 10 days | Prof. Sarah Berry

ZOE Science & Nutrition

00:00

Navigating Health Claims and Personalizing Nutrition

This chapter delves into the intricacies of food labeling, focusing on health claims associated with ultra-processed foods and the advantages of whole foods, illustrated by Greek yogurt. It also introduces a personalized membership program designed to enhance dietary guidance based on individual health data.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app