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Ep. #1051: Austin Current on the Unsung Benefits of Strength Training

Muscle for Life with Mike Matthews

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Introduction

There's a lot more to get from strength training than just bigger biceps and bigger butt cheeks. In this episode, you're going to learn about those types of benefits that go deeper than what you see in the mirror. Austin current, he is my guest, and he is coming back on the podcast, this is his second appearance.

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