Top 3 runners’ nutrition myths busted (REDs, LCHF & vegan protein) - sports dietitian Renee McGregor
Trail & ultra running from Wild Ginger Running
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The Science Behind Intermittent Fasting
I was particularly impressed, and i liked about the book that you included lots of different people's stories. I think with social media in forming, so many of us obout everything about everything,. love that fraseeverything. That really does come through in the book. And one thing i thought was really good was you got a somebody called warren from 33 fuel, who you challenged a couple of times on social media about the intermittent fasting. So more incentive for people to buy the book and have a look about about the the science behind it. Here. Am is published by Hodder & Stoughton at £16.99.
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