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17min chapter
Tom Daley: Control What You Can, Accept What You Can't
The High Performance Podcast
Resilience and Support in an Athlete's Journey
This chapter explores the complexities of dealing with failure in sports, emphasizing positive self-talk and the process over mistakes. It highlights the importance of parental support and mentorship in shaping an athlete's mindset, while addressing challenges such as bullying and personal loss. The narrative reflects on resilience and the establishment of a healthy balance between sports and personal life, culminating in a desire to make diving more accessible for future generations.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode