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6min chapter
Does the You of Today Hate the You of Tomorrow?
The Happiness Lab with Dr. Laurie Santos
Balancing Present Joys and Future Goals
This chapter explores the tension between being productivity-driven and cherishing meaningful moments with loved ones, particularly in the context of parenting. It advocates for a balanced mindset that prioritizes joyful interactions in the present while still considering long-term fulfillment for a happier future self.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode