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5min chapter
How To Optimize Your Brain Health With Your Morning Routine
The School of Greatness
Mastering Money and Focus
This chapter discusses achieving a healthy relationship with finances through the YNAB app and emphasizes the importance of strategic fund allocation to alleviate stress. Additionally, it covers techniques to enhance cognitive focus, including structured work intervals and exercises to improve attention before tackling intensive tasks.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode