CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf cover image

How minimalism can change your brain and life (with The Minimalists!)

CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

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Letting Go of Physical Possessions and Its Mental and Emotional Impact

Exploring the mental and emotional impact of decluttering and the process of deciding what to keep and what to let go. Discussing the concept of creating a peaceful environment by having the appropriate amount of possessions.

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