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The Jordan Syatt Podcast
Squats - Do You Really Need Your Hands?
In the power thing world, there were a lot of huge dudes who had to take their hands out so wide and so far in order to grip the bar that they couldn't actually get their whole hand on the bar at all. So what they did is just take their pointer finger and their middle finger. And that's what they would wrap it on the bar. But you also, one thing when you get better at Squats is you realize your hands, you don't need them very much. Yeah. When I never squat with my thumb completely around the bar. I always bring it over the top. It feels better. Susan Neberg: You'll find me on Instagram, Facebook,
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