Introduction

The expression of spirit is a loving heart. And from an evolutionary perspective, it's the fully the manifestation of an awake arness at the heart that really lets us live in a way that expresses our full potential. How do we release the armouring we have against our own being? We start sensing our patterning of how we live somewhat removed from what is our capacity. The key to evolving our heart is often having some way to release that blame.