Mayim Bialik's Breakdown cover image

The Holistic Approach to Living

Mayim Bialik's Breakdown

CHAPTER

The Importance of Connection in Health

I think part of that is, and we talk about that in the book, that wonderful shouldn't be a luxury. It should be something that we can all attain. And one of those things is attaining it through beginning with that self-connection. The more we do that, the healthier we're going to be. I've also found people that embrace community more tend to be people with less economic resources because they all depend on supporting each other.

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