1831: What to Do When Fat Loss Stalls, Machines Vs. Free Weights, the Pros & Cons of Explosive Vs. Controlled Movements & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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Exploring Cannabis Effects, Sleep Aids, and Nutritional Deficiencies
This chapter explores how chronic marijuana use impacts short-term memory and introduces humorous takes on potential impairment tests for users. Additionally, it discusses the role of magnesium, vitamin deficiencies, and herbal supplements in enhancing sleep quality, particularly during the COVID-19 pandemic.
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Transcript
