Finding Mastery with Dr. Michael Gervais cover image

The Explorer's Guide to Self-Discovery | 7x World Champ, Rebecca Rusch

Finding Mastery with Dr. Michael Gervais

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Journey Through Sports and Self-Discovery

This chapter chronicles the speaker's evolution in competitive sports, revealing how low self-esteem sparked their journey in cross country running. It delves into personal growth through the lens of endurance sports, emphasizing community, resilience, and the importance of overcoming fears. The narrative reflects on how athletic challenges not only build confidence but also lead to profound self-discovery and fulfillment.

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