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Why Living Without Regret is a Bad Idea
The Happiness Lab with Dr. Laurie Santos
The Ideal Self Job
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Tori Higgins: We have two imaginary versions of ourselves on our shoulders, each screaming different things. Which one should we listen to? She says ignoring either voice doesn't feel great in the short term. But long-term regrets are more likely to stem from ignoring the person we ideally want to be. Higgins: If you pursue the path that brings you closer to your ideal self, you tend to be happier.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode