AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
Why Living Without Regret is a Bad Idea
The Happiness Lab with Dr. Laurie Santos
The Ideal Self Job
Tori Higgins: We have two imaginary versions of ourselves on our shoulders, each screaming different things. Which one should we listen to? She says ignoring either voice doesn't feel great in the short term. But long-term regrets are more likely to stem from ignoring the person we ideally want to be. Higgins: If you pursue the path that brings you closer to your ideal self, you tend to be happier.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode