104. European Racing, Strides for Speed, and UTMB Policies
Some Work, All Play
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Hydration - It's Like the Iterative Approachewer
Use feedback to make iterative changes to what you already do, rather than fundamental alterations. Next week will actually get into all the different hydratian options and some more details on electrolites that we like to see. We're also goingto get into tons of fun stuff on this week's bonus episode, which en be doing alive from the american college sports medicine conference.
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