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The Essential Habits to Help You Move Freely and Live Fully | Juliet + Kelly Starrett
The Hard Way w/ Joe De Sena
How to Survive the Hard Way
The test ultimately, no joke is crisis and observation to make yourself uncomfortable. "I don't think we can grow as humans if we don't do difficult things and take risks," he says. The Spartan race was a five-person paddling class in the Patagonia Fudalay river. It's called built to move built to move.
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