How to Communicate With Your Partner About Changing Your Behavior

Even if your partner has committed to behaviour change, it doesn't mean they're going to succeed. You might also find that you have to shift something in yourself in order to help get what you want from your partner. Next thing, start having planned b conversations about the problem to understand it better. What is getting in the way of marta doing the laundry every week? Is bella not looking up from her texting when rob her attention? Are ryan initiating more time with shela and making sure she doesn't double book? Come up with plans together on how, together you can both do things differently.