Moment 133: Behaviour Change Scientist Reveals A Simple Solution To Imposter Syndrome: Shahroo Izadi
The Diary Of A CEO with Steven Bartlett
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Understanding Self through Snapshot Letters
This chapter introduces the concept of a 'snapshot letter' as a means to facilitate self-discovery and better understand personal aspirations. It delves into the common barriers to implementing change, including feelings of inadequacy and frustration, despite the inherent knowledge individuals possess about their improvement journey.
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