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Premenstrual Dysphoric Disorder with Genevieve Hall

The Neurodivergent Woman

CHAPTER

Managing Premenstrual Dysphoric Disorder (PMDD) with Data Collection

This chapter discusses the importance of data collection in managing premenstrual dysphoric disorder (PMDD). They emphasize how keeping track of recurring stress or mood issues can help not only individuals but also professionals in understanding the severity of the condition. The speaker shares their personal experience of realizing the impact of PMDD on their life, including emotional reactions, physical symptoms like severe bloating and weight fluctuations, and even the appearance of stretch marks.

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