AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Modern Life is Making You Sick: How to Master Your Mind and Body w/ Aaron Alexander (WiM559)
The "What is Money?" Show
The Importance of Walking and Lymphatic Health
This chapter highlights walking as a vital biological necessity for overall health, surpassing the benefits of gym workouts. It discusses achieving daily step goals, the significance of walkable neighborhoods, and techniques like lymphatic drainage massage for enhancing bodily system efficiency.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode