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#129 Mike Israetel of Renaissance Periodization

Dave Tate's Table Talk

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Motherfuckers, You're Not Jacked Enough

"I always have, you know, the thoughts I have in my brain, I understand mostly not for public consumption," says Mike. "You need to be basically a recreational bodybuilder for years ... Occasionally doing sets of three to six, occasional max out won't kill you." The idea that they're based on where you are as a lifter is so many different programs can go through our 12 week PE program which costs $99.

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