2min chapter

Mind Pump: Raw Fitness Truth cover image

2029: How to Train to Maximize Your Testosterone Levels, Ways to Develop a Vice-Like Grip, What to Do if You Feel Exhausted Even After a Short Workout & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

I Hate Mondays

Most of us give ourselves jetlag every single Monday. Go to bed and wake up at the same time every day and watch your health improve. The ones that are most miserable in their day-to-day job throughout the week, just live for that weekend moment where they can just like kind of let their hair down go crazy.

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