
231. Dealing with anxious and stressful thoughts in 5 steps
Do You F*cking Mind?
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The Power of Rehashing Your Emotions After a Breakup
"I truly believe that now hearing about that information is just a trigger to what you felt when you went through the breakup," she said. "Because you're doing it a second or a third time, you're actually a lot better than you realize." She added: "There's nothing wrong, it's actually quite beautiful to get to a point where you're very happy being single"
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