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How to Cope with Burnout with Emma Gannon

The One You Feed

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Embracing Joy in Creativity

This chapter emphasizes shifting focus from external validations to intrinsic motivations, advocating for personal fulfillment through creative pursuits. It explores the contrast between traditional measures of success and the joy found in pursuing hobbies purely for personal enjoyment. The discussion highlights the importance of balancing improvement with enjoyment, especially in the context of burnout and cultural performance pressures.

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