Dear Hank & John cover image

378: Pelican Dream Chat

Dear Hank & John

CHAPTER

Finding Balance: Managing Anxiety and Personal Processing

The speakers delve into the delicate balance between discussing anxiety publicly and keeping it private while processing it personally. They share their experiences with anxiety, highlighting the importance of acknowledging and addressing it for effective management. The chapter also touches on their struggles with mental health and introduces their new puppy, Potato.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner