Adult ADHD ADD Tips and Support Podcast – Journaling For Clarity
Adult ADHD ADD Tips and Support
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The Tool of Non Violent Communication Can Be So Useful
The tool of non violent communication, if you go deep into it, can be so useful. This is more as a journalling tool, not necessarily as a tool for a dialoguing with another person. It's just about for you, your relationship with yourself, going through this tool to help you get clear about what's going on and what actions you can take. So i would say that's pr number one. If you're wanting community to address that need, you might want to look at, wik what group you coulddo some maybe the action is do some research on groups that i can join near by.
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