4min chapter

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#454 - Dr Rangan Chatterjee - A Doctor's Prescription For Happiness

Modern Wisdom

CHAPTER

Happiness Is a Skill

Happiness has three components, alignment, contentment and control. This is the model of corps happiness that i've really been working on over the past couple of years. It's a skill that we can get better at - practise it every day. I think fundamentally, especially when we be very clear what we mean by happiness, i think fundamentally, that's what every human really wants.

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