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3min chapter
E034 - Anxiety Psychologist: Loneliness is as Deadly as “15 Cigarettes a Day!” | Dr. Lalitaa
First Things THRST
Navigating the Importance of Therapy and Finding the Right Therapist for Mental Health Support
Exploring the positive impact of therapy on mental health and the crucial role of a supportive network in the therapeutic process, this chapter highlights the significance of finding a therapist who truly listens and understands, while cautioning against obstacles that can hinder progress in therapy.
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