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How to Sculpt Your Jawline (And Why It Matters More Than You Think) | Brandon Harris | Align Podcast #533

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The Power of Jaw Activation in Physical Training

This chapter explores the importance of jaw muscle activation and its impact on overall physical performance. It highlights how engaging jaw muscles during training can enhance muscle recruitment, stability, and neural drive, while also discussing the advantages of specialized mouthpieces for optimized workouts.

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