LEVELS – A Whole New Level cover image

#271 - How to keep your blood sugar more stable and why it matters for weight loss and overall health – Tips from Glucose Goddess | Jessie Inchauspé & Dr. Casey Means - (Replay)

LEVELS – A Whole New Level

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Navigating Metabolic Health Challenges

This chapter explores the difficulties of maintaining metabolic health in environments with poor food choices, discussing the long-term impacts of lifestyle habits on insulin resistance and diabetes. It also highlights the significance of preventative care and innovative solutions like continuous glucose monitors, framed within an engaging dialogue between two influential figures in metabolic health.

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