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#117 | How To Stay Fit and Workout While Traveling with [P]Rehab

The Prehab Podcast

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Is There a Balance Between Being Productive and Being in Your Own Space?

Gus: "It's all about balance, recognizing where you're at. It's a being present and and being ok with stillness" He says he wants to be more productive when his time is saying 'now let's fully go in and get allmos' The pair also talk about how they find their worth from not doing something over and over again.

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