The Relationship Between Self-Expression and a Short Fuse?

There's definitely times where I blow up and it comes out in anger for sure. It's usually work related, the stresses from work definitely add up. My family isn't definitely not a family that shares their feelings all that often. And about our feelings was definitely not something that ever happened. Do you see the connection between keeping all of those things in and the temper and then blowing up and having a short fuse?

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