This chapter discusses the nuances of body dysmorphia, including the impact of societal influences and the distinction between normal body image concerns and Body Dysmorphic Disorder (BDD). It explores the prevalence of body image stress and provides insights on managing anxiety related to appearance.
All of us have insecurities when it comes to our appearance, but what happens when these become obsessive and a point of fixation? In today's episode we break down the psychology and pathology of body dysmorphia, including:
- The origins in childhood experiences
- Family history and influence
- The differences in expression between men and women
- The relationship between body dysmorphia and cosmetic surgery
- The influence of toxic gym, diet culture and 'bigorexia'
- How false beliefs influence behaviour
- Dating with body dysmorphia, and more
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