10% Happier with Dan Harris cover image

A New Way to Think About Your Time | Ashley Whillans

10% Happier with Dan Harris

CHAPTER

Balancing Time and Experience

This chapter explores the dual themes of enjoying modern conveniences like Airbnb and ethical fashion while addressing the pervasive issue of 'time confetti' that technology creates in our lives. It emphasizes the importance of mindful technology use to enhance personal relationships and overall happiness amidst distractions.

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