071. Parker Farabee | How to prevent and deal with injuries; how to manage pain, training load and recovery
Running long - A trail and ultra running talk
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How to Reach Out to a Good PT Near Me
The body learns and is incredibly, incredibly adaptable. Like it's able to adapt to such a wide range of requests and efforts. So, yeah, trust your body and treat it well,. Yeah, that's perfect. Parker, it's been a pleasure to really end our conversation. Maybe share with our audience how people can reach out to you. And if you offer any kind of, like online support or for people who can not visit you in the Portland area, how do they get in touch with you? It's just me and my fiance. You can also reach us at neurobasecamp on Instagram and just send any messages.
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