
Aero calf sleeves in triathlon, lower back pain when swimming, climbing vs flat power, and more!
That Triathlon Life Podcast
00:00
How to Approach the Bike on Hills and Flats
The biggest change in mentality has been how low you run tubeless tires versus tubes. Even on the top of Mount Everest, you should still be running 60 psi. The one thing that I might do is really try to maintain momentum. So put a, put a little bit higher power reds beginning of these hills to try and carry some momentum off of the, off of the flat.
Transcript
Play full episode